Manual lymphatic drainage massage may not sound like a very pleasing experience on the surface, but if you have this performed in a day spa you can reap substantial benefits. It involves very precise, rhythmic hand movements from a trained professional, and provides a great deal of therapeutic value.
This form of massage influences the flow of fluids through your body. The lymphatic system is extremely complex, working closely with the urinary and circulatory systems. It aids in the removal of waste, supplies cells with oxygen and other nutrients, and also plays a major role in supporting your immune system.
In a day spa, a therapist will typically start this type of massage at your neck. One of the main benefits of manual lymphatic drainage massage is to help lymph (interstitial fluid that contains vital molecules too large to pass through the veins) flow more freely throughout your body. The therapist will very lightly massage different areas of the body to move fluid. The goal of the massage will be to make sure that fluid is allowed to flow in and out of your tissues equally. An excessive amount of fluid, for example, can make it harder for nutrients and oxygen to pass through your tissues. Waste products will also remain in your body too long.
If your lymphatic system is damaged, severe problems can result. You may have extremely swollen limbs that could not only reduce your mobility but also your self-esteem. It can also lead to severe pain and discomfort. This condition is known as lymphedema. A massage in a day spa can help sufferers manage their lymphedema and be part of a treatment program to reduce limb size and improve other systems. This type of massage can help stimulate lymph so that the body is properly nourished.
Manual lymphatic drainage massage also helps to calm the nervous system. It is very important, however, that the therapist uses a very light touch so that histamines are not stimulated in the tissues. This creates a relaxed state and can be a great help for people who suffer from hypertension. Another benefit many believe this form of massage offers is that it can help boost the body's immune system. When lymph does not travel through the body efficiently, this can have an adverse effect on your ability to fight sickness. Massage may help stimulate that efficient movement, and as a result, strengthen the immune system.
If you have recently suffered any sort of bruising, dislocation, or fracture, manual lymphatic drainage massage may also complement any physical therapy program you may be following. Your day spa therapist will need to know your medical history, however, to make sure that you are a good candidate.
Day spa in New Jersey offers manual lymphatic drainage message which elicits numerous health benefits, find out more here: http://www.parkercenterspa.net.
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